Category: Healthy Living

What is cellulite and why do women hate seeing it developing in their body? Well, it is no secret. Research shows that about 85% of women, as they reach 30, suffer from cellulite. It is that fat cells floating beneath the surface of the skin causing the outer skin to have small fatty deposits. Some call it the cheesecake dimples and when it becomes noticeable, it expands. If you are some of those who want to feel comfortable showing off your body, here is the list of healthy treatments to get rid of cellulite.

The Power of Detox

For natural cellulite removal, detox should be the first thing that you need to do.

Full Post

Are you a busy entrepreneur or employee who is usually on the go and doesn’t have a lot of time, but still wants to make 2008 the year that you get more healthy?

Don’t worry, you’re not alone. Most people want to get healthy, more fitter and look younger yet they can’t seem to find the time for it. In fact, I have seen advertisements on TV since the new year for at least 7 different fitness workouts by various celebrities and actresses, but I wonder how many people will actually stick to the plans when they purchase it.

Listen, if 2008 is going to be different for you, your body and your family, then it’s time to buckle up and find new habits that will serve you better.

Full Post